Could you survive on just $4 per day without going hungry? Experience what life can be like for millions of low-income Americans who receive SNAP benefits.

Take FRAC’s SNAP Challenge!

Most participants take the Challenge for one week and discover they have to make difficult food shopping choices, and often realize how difficult it is to afford nutritious foods, and stay healthy. While living on a SNAP budget for just a week cannot come close to the challenges encountered by low-income families week after week and month after month, it does provide those who take the Challenge with a new perspective and greater understanding.

For the past 10 years, FRAC has supported and fostered SNAP Challenges to help educate the public and opinion leaders about the important role SNAP plays in mitigating hunger and poverty — and the need to strengthen the program so beneficiaries can afford enough food for their health and well-being.

The Challenge first captured public attention in 2006 when FRAC allies in Philadelphia hosted one, followed by groups in Wichita, Kansas.

The Challenge took the national stage in 2007 when four Members of Congress — Representatives James McGovern (D-Mass.), Jo Ann Emerson (R-Mo.), Jan Schakowsky (D-Ill.), and Tim Ryan (D-Ohio) — pledged to live for one week on an average SNAP budget and blogged about their experiences.

Since then, hundreds — if not thousands — of people have taken the Challenge, including Members of Congress, governors, state legislators, mayors, celebrities, religious and community leaders, reporters, and average citizens.

Now you can too…

SNAP Challenge Toolkit

Includes Challenge guidelines, registration hints, host event ideas, media planning information, and more.

Download the toolkit

Recent Publications & Data

See More Resources
  • Report

    Too many children are missing out on afterschool snacks and suppers offered by the Afterschool Nutrition Programs. Learn more in FRAC’s report, Afterschool Suppers: A Snapshot of Participation – October 2023.

    Read the report
  • Fact Sheet

    Under the Intergovernmental Personnel Act of 1970, roles involving eligibility determination and certification must be performed by merit-based employees – nonpartisan public service employees who receive extensive training and develop the deep knowledge necessary to guide SNAP applicants, conduct SNAP certification interviews, and make final decisions on SNAP eligibility and benefits. Learn why Congress should continue to uphold the merit system in FRAC’s fact sheet, SNAP Merit Staff Preserve Program Integrity. 

    Read the fact sheet
  • Advocacy Tool

    On September 18, 2024, FRAC Interim President Crystal FitzSimons testified in front of the Senate Agriculture Subcommittee on Food and Nutrition, Specialty Crops, Organics, and Research. The hearing, entitled “Keeping Kids Learning in the National School Lunch Program and School Breakfast Program,” is available to watch on the committee webpage. Read FRAC’s written testimony. 

    Read the testimony
  • Guide

    FRAC’s Guide to Federal Nutrition Programs During Disasters explains how federal nutrition programs work during disasters and what advocates, elected officials, and programs service providers can do to help meet nutrition needs before, during, and after a disaster.

    Read the guide