Could you survive on just $4 per day without going hungry? Experience what life can be like for millions of low-income Americans who receive SNAP benefits.

Take FRAC’s SNAP Challenge!

Most participants take the Challenge for one week and discover they have to make difficult food shopping choices, and often realize how difficult it is to afford nutritious foods, and stay healthy. While living on a SNAP budget for just a week cannot come close to the challenges encountered by low-income families week after week and month after month, it does provide those who take the Challenge with a new perspective and greater understanding.

For the past 10 years, FRAC has supported and fostered SNAP Challenges to help educate the public and opinion leaders about the important role SNAP plays in mitigating hunger and poverty — and the need to strengthen the program so beneficiaries can afford enough food for their health and well-being.

The Challenge first captured public attention in 2006 when FRAC allies in Philadelphia hosted one, followed by groups in Wichita, Kansas.

The Challenge took the national stage in 2007 when four Members of Congress — Representatives James McGovern (D-Mass.), Jo Ann Emerson (R-Mo.), Jan Schakowsky (D-Ill.), and Tim Ryan (D-Ohio) — pledged to live for one week on an average SNAP budget and blogged about their experiences.

Since then, hundreds — if not thousands — of people have taken the Challenge, including Members of Congress, governors, state legislators, mayors, celebrities, religious and community leaders, reporters, and average citizens.

Now you can too…

SNAP Challenge Toolkit

Includes Challenge guidelines, registration hints, host event ideas, media planning information, and more.

Download the toolkit

Recent Publications & Data

See More Resources
  • Report

    Health care providers have a unique opportunity to play a significant role in addressing food insecurity. This research brief explores the benefits that are available to eligible patients through SNAP, the proven health outcomes that SNAP recipients experience compared to eligible nonparticipants, and the benefits that health systems at large experience when food insecurity is addressed.

    Read the research brief
  • Fact Sheet

    Curious about Budget Reconciliation? Trying to learn more about the process and steps to look out for? Explore this three-page report to help you prepare for the Budget Reconciliation process.

    Read the fact sheet
  • Fact Sheet

    While the role of artificial intelligence (AI) for social service providers has not been studied yet, some states have already begun to weave automation into certain administrative processes. What impact could AI have on expanding access to the Supplemental Nutrition Assistance Program (SNAP) and other critical nutrition supports? Learn more in FRAC’s fact sheet, What Does Artificial Intelligence Mean for SNAP?

    Read the fact sheet
  • Fact Sheet

    Learn how FRAC worked throughout the year to advance bold and equitable policy solutions in the fight against hunger in FRAC by the Numbers 2024.

    Learn More