Could you survive on just $4 per day without going hungry? Experience what life can be like for millions of low-income Americans who receive SNAP benefits.
Take FRAC’s SNAP Challenge!
Most participants take the Challenge for one week and discover they have to make difficult food shopping choices, and often realize how difficult it is to afford nutritious foods, and stay healthy. While living on a SNAP budget for just a week cannot come close to the challenges encountered by low-income families week after week and month after month, it does provide those who take the Challenge with a new perspective and greater understanding.
For the past 10 years, FRAC has supported and fostered SNAP Challenges to help educate the public and opinion leaders about the important role SNAP plays in mitigating hunger and poverty — and the need to strengthen the program so beneficiaries can afford enough food for their health and well-being.
The Challenge first captured public attention in 2006 when FRAC allies in Philadelphia hosted one, followed by groups in Wichita, Kansas.
The Challenge took the national stage in 2007 when four Members of Congress — Representatives James McGovern (D-Mass.), Jo Ann Emerson (R-Mo.), Jan Schakowsky (D-Ill.), and Tim Ryan (D-Ohio) — pledged to live for one week on an average SNAP budget and blogged about their experiences.
Since then, hundreds — if not thousands — of people have taken the Challenge, including Members of Congress, governors, state legislators, mayors, celebrities, religious and community leaders, reporters, and average citizens.
Now you can too…

SNAP Challenge Toolkit
Includes Challenge guidelines, registration hints, host event ideas, media planning information, and more.
Recent Publications & Data
See More Resources- Advocacy Tool
Utilize this Joint Statement by National Organizations and Farm Bill Stakeholder Groups in Support of the Supplemental Nutrition Assistance Program (SNAP), signed by nearly 225 national organizations and entities, in your Farm Bill advocacy to protect and strengthen the program.
Read the sign-on letter - Report
Food Research & Action Center’s report, The Reach of School Breakfast and Lunch During the 2021–2022 School Year , reveals that just over 15.5 million children received a school breakfast, and 29.9 million children received a school lunch on an average day during the 2021–2022 school year — an increase of 1.6 million children in breakfast, and 10.1 million in lunch compared to the 2020–2021 school year.
Read the report - Fact Sheet
This past year, states have seen a dramatic increase in Supplemental Nutrition Assistance Program (SNAP) and Temporary Assistance for Needy Families Program benefits reported stolen from clients electronically through “skimming” and “phishing” crimes.
Find background on skimming, details on congressional actions to address skimming thefts in the short term, and action items for state agencies in FRAC’s Skimming Fact Sheet.
Read the fact sheet - Fact Sheet
The 2023 Farm Bill presents an opportunity to strengthen SNAP benefit adequacy and equitable access. Find FRAC’s legislative priorities for the 2023 Farm Bill.
Discover FRAC's priorities