Nutrition Guidelines

Download FRAC’s model summer meals menu.

All summer meals served through the Summer Food Service Program must meet USDA nutritional guidelines and include all of the following:

  • 1 serving of milk
  • 2 servings of fruits and/or vegetables
  • 1 serving of grains
  • 1 serving of protein

A summer breakfast can be as simple as a fruit muffin, cheese stick, watermelon slice and a carton of low-fat milk. Lunch can be as simple as vegetable pasta, a low-fat yogurt cup, watermelon and a carton of low-fat milk.

The state child nutrition agency can provide afterschool programs with additional information about the nutrition guidelines and help them plan menus that meet the USDA requirements.